19/01/2017

3 Tips to Happiness

Here are some words associated with happiness: Bliss Contentment Peace of mind Prosperity Enjoyment Exhilaration Joy Well-being Optimism Pleasure What do each of these words […]

25/11/2016

The Logic Mind Vs The Intuitive Mind

I am often asked what is the difference between the logic mind and the intuitive mind? When I was researching the word ‘logic’, ‘reason’ or […]

23/09/2016

A Little Taste of Morocco

A Little Taste of Morocco By Deb Macintyre This is one of my favourite salads. Yummy to boot and a complete meal in itself.  You […]

10/09/2016

Rabbit Food+ Waldorf Salad

I love Rabbit food, if it consists of fruit and vegetables. I also eat nuts, seeds, legumes, chia seeds, and tofu. I have currently swapped […]

08/09/2016

Loving Your Sexy Ass Self

Do you feel exhausted all the time? Mentally, emotionally and physically? Are you too busy pleasing and doing for everyone else, including your family that […]

07/09/2016

Deceiving Dishes

Food is one of the most important external influences for raising your vibrations. Have you ever noticed how sluggish and lethargic your mind gets after […]

04/09/2016

THE HEALTHY PUD!

Who doesn’t love some sweetness in their life? I’m a sucker for something sweet now and then. As a vegan I have experimented and devised […]

24/08/2016

OMG! What Do You Eat?

I am a vegan and proud of it. I have been asked to share some of my vegan recipes and thought it appropriate to title […]

04/08/2016

Shiny Object Syndrome

You have an inexhaustible amount of ideas. One thing leads to another and before you know it you are on a completely different path and […]

03/08/2016

Winter Wellness

It’s easy to get in the habit of letting what the sky is doing, determine our mindset and attitude for the day. In winter we […]