Embracing the Shadow Self

The shadow part of self in many lies hidden.  A mask of pre-tense is often worn with non-acceptance of lower vibrational emotions like frustration, anger, […]


The Shamanic Path

The Shamanic Path is a journey identifying and connecting with spirit guides, ancestors, enlightened masters and teachers. This culminates in a deeper connection to self […]


The Divine Mother

In Shamanism, the Divine Mother is omnipresent and is represented through the energy that is embodied in all things. In the earth and in the […]


The Great Elephant

In Shamanism the Great Elephant symbolises strength, wisdom and the immortal soul. From ancient times elephants were admired for their great strength, versatility and memory. […]


A Journey to Rishikesh

Close your eyes … Now imagine a journey to an undisclosed location in the outskirts of Rishikesh in India, nestled in the midst of the […]


Primal Woman Retreat

I truly am blessed beyond measure to be facilitating this woman’s only retreat in Ubud Bali. I know what it is like to be lost […]



Rebirth is a fascinating concept. Over the years I have noticed it seeping more and more into popular culture. What is it? In Shamanism Rebirth […]



Boundaries can serve or hinder us from stepping into our truth. They can be the barriers that confine or limit us from achieving our true […]


The 3 C’s To Living A Successful Abundant Life

At the end of the week do you collapse in a heap from exhaustion; mentally, emotionally and physically? Each day going through the motions, like […]


The 3 Stages Of A Shamanic Journey

How cool would it be to connect to your higher self? Removing once and for all, the noise and stories in your subconscious mind that […]